SALT THERAPY MEDITATION CAVE
DRAW YOUR ATTENTION INWARD TO CENTER YOUR BODY AND MIND
Meditation is a very powerful tool for healing, known for fostering new neural pathways in the brain and bolstering the immune system. Salt therapy is a potent anti-viral and anti-bacterial treatment that dates back to 1843. It decreases inflammation and reelives symptoms respritortoy conditions. stem cell production, bolstering the immune system.
LEARN TO OBSERVE YOUR THOUGHTS WITHOUT JUDGEMENT
When the mind enters a meditative state, the body heals, restores, and regenerates at an accelerated rate. Through meditation, we can open our minds, get in the zone, break free from the cycle of thought, allow and observe our emotions, and simply let go. A mantra can be very helpful. It allows the mind to remain in a meditative state. When a thought comes, we repeat our mantra to restore our focus.
CONNECT WITH THE WORLD AROUND YOU AND SHIFT INTO KIND AWARENESS OF THE SELF
We frantically race through our hectic lives, ignoring the peace we hold deep within. When we are in this survival mode, we are stressed. Meditation helps us to reconnect with our inner self, leaving stress behind. Meditation places us in a creative state. It frees our pure, inner spirit, and allows it to guide our conscious mind. We find our ultimate freedom within, in our hearts. Meditation allows our talent to flow and our worries to go; It sets us free.
BREATH IN THE NATURAL HEALING PROPERTIES OF SALT
Modern history of salt therapy, or halotherapy, dates back to 1843 when a Polish physician named Feliks Boczkowski promoted the idea of salt treatment after noticing that workers at salt mines, unlike other miners, did not have respiratory or lung problems. Since then, salt therapy has been used to treat respiratory conditions and whole body inflammation.